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OUR LOCATION
OUR HOURS
Monday: 8am to 7pm
Tuesday: 8am to 7pm
Wednesday: 8am to 7pm
Thursday: 8am to 7pm
Friday: 8am to 6pm
Saturday: 8am to 12pm
Sunday: Closed
LOTS OF FREE PARKING!
Contact Us
FIT Physiotherapy
20 Charles Street, Newmarket, Ontario
L3Y 3V8
Phone: 905-235-5360
Fax: 905-836-7444
Email: Admin@fitphysiotherapy.com
How Soon Should You Start Physiotherapy After an Injury?
If you’ve recently been injured, you might be wondering whether you should rest and wait before seeking physiotherapy — or whether earlier is better. The short answer? In most cases, the sooner you start physiotherapy, the better your recovery can go. You don’t need to wait until the pain becomes unbearable or your movement is […]
Physiotherapy For Neck Pain
Neck pain is one of those things that’s easy to brush off — until it isn’t. Whether it crept up gradually from hours at a desk, came on suddenly after a car accident, or flared up after an awkward night’s sleep, neck pain has a way of making everyday life more difficult than it needs […]
How To Avoid Back Pain When Gardening
For many people in Newmarket and across York Region, gardening is one of the most enjoyable parts of the warmer months. There’s something genuinely satisfying about getting outside, working with your hands, and watching something grow. But if you’ve ever woken up the morning after a long day in the garden barely able to stand […]
Run Smarter, Not Just Harder: A Physiotherapist’s Guide to Healthier Running
Whether you’re lacing up for the very first time, training for your next race, or working your way back after an injury, running is one of the most rewarding things you can do for your body and mind. But as many runners know, it can also be hard on the body when things aren’t quite […]
Do You Need Custom Orthotics? Understanding Foot Biomechanics and Injury Prevention
Whether you’re navigating the sidewalks of downtown Newmarket, hiking the trails throughout York Region, or simply standing on your feet all day at work, your feet serve as the foundation for every step you take. Yet despite their critical importance, research shows that fewer than 10 percent of people worldwide have truly neutral feet—feet that […]
What is Extracorporeal Shockwave Therapy?
Whether you’re an athlete training at the local facilities in Newmarket, a weekend warrior enjoying York Region’s extensive trail systems, or someone dealing with chronic pain from a past injury, muscle strains and persistent musculoskeletal conditions can significantly impact your quality of life. When traditional treatments haven’t provided the relief you need, Extracorporeal Shockwave Therapy […]
What Is Dry Needling And What Does It Do?
If you’ve been dealing with persistent muscle pain, limited range of motion, or chronic tension that just won’t seem to go away despite trying various treatments, you may have heard about dry needling as a potential solution. This innovative therapeutic technique has been gaining significant attention in the physiotherapy community, and for good reason. As […]
FIT Physiotherapy Named One Of The Top Physiotherapy Clinic in Newmarket
Recognition in healthcare speaks volumes about the quality of care and dedication professionals bring to their communities. When independent organizations evaluate and rank healthcare providers, it reflects not just clinical excellence, but also patient satisfaction and community trust. This type of acknowledgment becomes particularly meaningful in specialized fields like physiotherapy, where personalized care and evidence-based […]
Is Physiotherapy Covered by OHIP in Ontario?
If you’re a resident of Newmarket or York Region considering physiotherapy treatment, one of your first questions is likely about cost and coverage. Unfortunately, OHIP (Ontario Health Insurance Plan) does not cover physiotherapy services provided in private clinics. However, OHIP does cover physiotherapy when it’s provided in hospital settings, including inpatient rehabilitation and some outpatient […]
Do I Need a Referral for Physiotherapy in Ontario?
If you’re a resident of Newmarket or anywhere in York Region dealing with pain, injury, or mobility issues, you might be wondering whether you need a doctor’s referral to see a physiotherapist. The short answer is no – in Ontario, you can access physiotherapy services directly without a referral from your family doctor or any […]