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OUR LOCATION
OUR HOURS
Monday: 8am to 7pm
Tuesday: 8am to 7pm
Wednesday: 8am to 7pm
Thursday: 8am to 7pm
Friday: 8am to 6pm
Saturday: 8am to 12pm
Sunday: Closed
LOTS OF FREE PARKING!
Contact Us
FIT Physiotherapy
20 Charles Street, Newmarket, Ontario
L3Y 3V8
Phone: 905-235-5360
Fax: 905-836-7444
Email: Admin@fitphysiotherapy.com
Can Physiotherapy Help With Hip Pain?
Hip pain can significantly impact your daily life, affecting everything from walking and climbing stairs to sitting and standing. If you’re struggling with hip discomfort, you’re not alone – hip pain is one of the most common reasons people seek physiotherapy treatment. The good news? A well-designed physical therapy program can help relieve or eliminate […]
Physiotherapy for Plantar Fasciitis
Plantar fasciitis is one of the most painful and common foot conditions, affecting millions of people worldwide. If you’re experiencing sharp heel pain, especially when taking your first steps in the morning, you’re not alone. While plantar fasciitis can be challenging to treat, the right physiotherapy approach can help you get back on your feet […]
What is Functional Exercise and What Are its Benefits?
As residents of Newmarket and the broader York Region continue to prioritize their health and wellness, many are discovering the transformative power of functional exercise. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your overall quality of life, functional exercise offers a natural, effective approach to building strength, mobility, […]
Rehabilitation Tips For Tennis Elbow
Tennis elbow affects thousands of people across Newmarket and York Region each year, yet many don’t realize they have this condition until the pain becomes debilitating. Despite its name, tennis elbow doesn’t exclusively affect tennis players – in fact, most people who develop this condition have never picked up a racquet. From office workers spending […]
Can Physiotherapy Help With Tendonitis?
If you’re a resident of Newmarket or York Region and experiencing persistent pain in your joints or limbs, you might be dealing with tendonitis. This common condition affects many active individuals in our community, from weekend warriors hitting the trails at Fairy Lake Park to office workers spending long hours at their computers. The good […]
Physiotherapy Before & After Knee Replacement
Living with chronic knee pain can significantly impact your quality of life, making everyday activities like walking, climbing stairs, or even standing up from a chair challenging and painful. For many residents of Newmarket and York Region dealing with severe knee problems, knee replacement surgery (also known as knee arthroplasty) offers a path to restored […]
Physiotherapy for Osgood-Schlatter Disease
If you’re a parent in Newmarket or York Region with an active child or teenager who complains of knee pain, particularly just below the kneecap, you might be dealing with Osgood-Schlatter Disease. This condition commonly affects growing adolescents involved in sports and physical activities. While it can be concerning to see your child in pain, […]
Physiotherapy for Vertigo
Have you ever experienced the room spinning around you, making it difficult to stand or even sit comfortably? This disorienting sensation, known as vertigo, affects many residents in Newmarket and throughout York Region. While medication is often prescribed as a first-line treatment, many people are unaware that physiotherapy offers a natural, non-invasive alternative that addresses […]
Physiotherapy for a Herniated Disc
Living in Ontario means adapting to a variety of activities throughout our distinct seasons, from shoveling snow in winter to yard work in summer. For Newmarket residents experiencing back pain, these everyday tasks can become challenging, especially when the underlying cause is a herniated disc. Also known as a slipped or ruptured disc, this condition […]
Physiotherapy for Degenerative Disc Disease
The climate in Ontario can take a toll on your body as you get older – from humid summers to cold, snowy winters. These seasonal changes can significantly impact those suffering from degenerative disc disease (DDD), a condition that affects many residents across our communities. The frequent temperature fluctuations and weather-related activity changes can often […]