Welcome to
Fit Physiotherapy
Fit Physiotherapy is a modern physiotherapy and wellness clinic in Newmarket that uses modern treatment practices for pain management and injury rehabilitation.
Fit Physiotherapy of Newmarket is a modern Physiotherapy Clinic dedicated to providing the most up-to-date practices in physio therapy. For our patients, we provide custom individualized treatment plans. We offer specialized care such as Shockwave therapy, dry needling, electro-stimulation, one-on-one exercise therapy in a well-equipped training facility, and massage therapy.
We offer Direct Billing options for most insurance plans to make it convenient for you to receive the Physiotherapy care you need. Let us help start your speedy return to the activities you love.
Physiotherapy
Sports Therapy
Dry Needling
Shockwave Therapy
Electro Stimulation
Massage Therapy
Great staff and service. I feel much better after the care and treatment provided. Highly recommend.
The staff at FIT are incredible. Very friendly, from your first phone call to the appointment, every person I spoke to was fun and respectful and lovely. Diagnosis was very thorough, and I felt like I was in good hands when I left.
Amazing staff and facility. Warm environment with genuine people who care about getting you healthy again. Highly recommended facility for your road to recovery
Amazing people, amazing environment with results from people who care!!! I can’t say any more that hasn’t already been said. I would recommend Fit Physiotherapy to anyone looking for a physiotherapist.
Never had physiotherapy before so did not know what to expect. Very positive experience starting with booking of initial appointment and first session today-staff are very friendly and helped answer all my questions.
I’ve been going to fit physiotherapy for just over a year now, the staff is very friendly, very helpful and they even make it fun to be there,I would highly recommend fit Physiotherapy to anyone who needs treatment for any injury that they have, this would be the place I personally would recommend.
Physiotherapy 101: Ankle Anatomy
/0 Comments/in Physiotherapy /by GaryOur feet and ankles are pivotal in keeping the rest of the body stable and mobile, as they absorb the impact of walking, running and jumping, and ensure that we can stand without putting unnecessary pressure on other muscles or joints. The feet contain almost a quarter of the body’s bones, as well as hundreds […]
Anatomy of an Ankle Sprain
/0 Comments/in Physiotherapy /by GaryAn ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains are common injuries that occur among people of all ages. They range from mild to severe, depending upon how much damage there is to the ligaments. One of the most common knee injuries is an […]
The Benefits of Unilateral Exercises
/0 Comments/in Physiotherapy /by GaryUnilateral means “one sided”; an exercise performed on one side of the body, or with one limb. Bilateral means “both sides”; an exercise performed with both sides of the body or with both limbs. For example, a piston would be considered a unilateral exercise, where a squat would be considered a bilateral exercise. Unilateral exercises […]
Physiotherapy for Carpal Tunnel Syndrome
/0 Comments/in Physiotherapy /by GaryWhat is carpal tunnel syndrome? Carpal tunnel syndrome is a condition in which the median nerve is squeezed where it passes through the wrist. This often happens because the tendons in the wrist have become swollen and they press on the nerve. The median nerve controls some of the muscles that move the thumb […]