What is a piriformis strain? A piriformis strain is a tear in one or more of the muscles fibers that make up the piriformis muscle. Physiotherapy can successfully treat the symptoms of a piriformis strain How does a piriformis strain happen? The piriformis is a deep muscle in the hip area that connects from the sacrum to the femur. […]
Scoliosis is a condition that affects the normal shape of the spine, altering a person’s overall trunk alignment and posture. Scoliosis causes the spine to move to the side and turn. This condition can occur at any time during the lifespan, but is more commonly detected during adolescence. Scoliosis affects 2% to 3% of the […]
What is the first thing people notice about you? Your Posture! Besides making you look good, your posture also affects you health. If you or your family are not feeling the best, posture could be the reason behind it. Get your posture checked at FIT Physiotherapy. The Daily Posture Problems Our daily lives present a […]
Iliotibial band friction syndrome (ITBFS) can cause knee pain as it results in the abnormal friction or rubbing at the side of your knee where the band crosses. When the IT band is rubbed it can cause both inflammation and knee pain. In some cases, you may also feel the pain around the thigh and/or […]
De Quervain’s is a form of tendinitis which causes tenderness and pain in the wrist on the side of the thumb as well as in the forearm and base of the thumb. The pain typically increases when the thumb is extended and when you grasp something. The affliction is often caused when the tendons become […]
If a bone is broken (fracture), and moves out of position, you may need to undergo open reduction internal fixation surgery. Physiotherapy after ORIF surgery is important for the injury to heal properly and efficiently. Open Reduction is the surgical realignment of broken bones. Internal fixation refers to the fixation of screws and / or […]
Therapeutic ultrasound has been around since the 1940’s and is just one of many effective and common techniques used in modern-day physiotherapy. This process provides deep-heating effects to different soft-tissue parts of the body such as tendons, ligaments, and muscles. The process increases blood circulation to these tissues, which in turn helps the body’s healing […]
Muscular dystrophy can cause the muscles of the body to progressively weaken over time and this results in reduced mobility. However, those who suffer from this inherited disease can get some relief from physical deterioration by undergoing physiotherapy. Our specialist physiotherapists Fit Physiotherapy fully understand how muscular dystrophy can affect a person’s life as well […]
While calling somebody a pain in the neck is a common phrase, an actual pain in the neck shouldn’t be taken so lightly. Neck pain should be taken seriously since it can interfere with everyday normal tasks while you may also lose some range of motion. In addition, neck pain can sometimes cause discomfort in […]
One of the most common ways to cure torn knee cartilage over the years has been with surgery. However, experts now agree that physical therapy may be just as effective. Everybody’s knees are basically cushioned with small shock absorbers known as a meniscus. However, a meniscus can sometimes tear or simply wear out over time. […]