Entries by Gary

Physiotherapy for Plantar Fasciitis

One of the most painful and common foot conditions is plantar fasciitis as it’s often difficult to treat. The pain is centered in the heel and treatments are designed to decrease both inflammation and the discomfort. In addition, the possible causes of the condition should be identified and corrected. After that, patients need to improve […]

Physiotherapy for a Herniated Disc

Recovery from a herniated disc can be helped immensely by a physiotherapy program. The right type of treatment is designed to offer immediate relief from back pain and to teach you how to avoid a recurring injury. There are several physiotherapy techniques which can be utilized to treat a herniated disc including hot and cold […]

Is Physiotherapy Effective for Osteoarthritis

One of the most common ways to cure torn knee cartilage over the years has been with surgery. However, experts now agree that physical therapy may be just as effective. Everybody’s knees are basically cushioned with small shock absorbers known as a meniscus. However, a meniscus can sometimes tear or simply wear out over time. […]