Fit Physiotherapy of Newmarket has been caring for patients in Newmarket since 2013. We are a multidisciplinary clinic, so physiotherapy, sports injury rehabilitation, massage therapy, chiropractic care, pelvic floor physiotherapy, custom orthotics andShockwave therapy, dry needling and acupuncture are all available under one roof, alongside one-on-one exercise therapy in our on-site training facility.
Every treatment plan is built around the person in front of us, and we explain what is happening in plain language. We direct bill mostinsurance plans to make it convenient for you to receive the Physiotherapy care you need. No doctor’s referral is needed to book an appointment.
Injuries We Treat
- Sports Injuries
- Motor Vehicle Accidents
- Work Related Injuries
- Neck, Back & Joint Pain
- Post Surgical Orthopaedic Conditions
The Importance of Post-Surgery Physiotherapy
Introduction to Post-Surgery Physiotherapy Have you ever wondered about the journey to recovery after surgery? The process involves more than just medications and rest. One key component, often overlooked, is post-surgery physiotherapy. But what exactly is this? What is Post-Surgery Physiotherapy? Post-surgery physiotherapy is a specialized form of physiotherapy designed to aid in recovery after […]
Physiotherapy 101: Ankle Anatomy
Our feet and ankles are pivotal in keeping the rest of the body stable and mobile, as they absorb the impact of walking, running and jumping, and ensure that we can stand without putting unnecessary pressure on other muscles or joints. The feet contain almost a quarter of the body’s bones, as well as hundreds […]
Anatomy of an Ankle Sprain
An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains are common injuries that occur among people of all ages. They range from mild to severe, depending upon how much damage there is to the ligaments. One of the most common knee injuries is an […]
The Benefits of Unilateral Exercises
Unilateral means “one sided”; an exercise performed on one side of the body, or with one limb. Bilateral means “both sides”; an exercise performed with both sides of the body or with both limbs. For example, a piston would be considered a unilateral exercise, where a squat would be considered a bilateral exercise. Unilateral exercises […]